Make Yourself Comfortable.
Make Yourself Comfortable.

I think I'm failing at therapy

Is this possible? I haven't been going very long, but I just don't feel like it's done anything for me. I get that it's a process, and it takes a while. But I just keep hoping for something to convince myself that it will help

I think part of the problem is a definite disconnect between me & my doc. I don't know what it is, he just doesn't really seem to hear me. He just glosses over what I tell him my concerns are, and focuses on random stuff. He clearly has no idea what to do with me. And I sure as hell don't know what I'm doing. I told him as much. The most I've really gotten from him is, "well, you're certainly a mystery." That's not helpful. If I wanted some guy to call me a mystery, I could just go sit at any bar by myself for more than ten minutes.

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Can you guys give me any advice? I'm just feeling really frustrated right now.

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